Imuscle app for android3/27/2023 The community aspect to JEFIT makes it one of the best weightlifting apps for iPhone. You can also track your body weight, muscle measurements and BMI to keep tabs on your physical progress! You can record the reps, weight and sets of all your workouts. The tracking feature of this bodybuilding tracking app is simple and easy to use. You can even select routines specifically designed for limited space or using specific equipment. For more advanced weightlifters, programmes on powerlifting and kettlebell training can help you take your training to the next level. If you’re a beginner, you can opt for programmes like 5x5, 531, strong lifts, and 3 or 4 day splits to give structure to your routine. You can build your own workout programme and track your workouts using the handy calendar feature, or simply choose from one of the many pre-made lifting routines. There are over 1300 exercises and you can search by muscle group, making it easy to target your specific training goals. This is a particularly good weightlifting app if you like to see visual demonstrations of exercises. JEFIT allows you to easily create, track and log your workouts, whether you’re training at home or in the gym. With over 8 million users, JEFIT is one of the most popular and best free weightlifting apps out there. Level 4 Diabetes Control & Weight Management.Primary and secondary muscles targeted will also be highlighted. You'll also see a written detailed description of how to perform the exercises. Select an exercise and you'll be shown an animated 3D model performing that exercise. Tap on a muscle you want to work on and a thumbnail list of all the exercises associate with that muscle will be presented.Ģ. To work on a particular body area, zoom into the area on our 3D model. enjoy your fitness training and improve your healthġ. build you workout or use preset workouts specifying your weights sets and reps PLEASE NOTE: it is currently not possible to share workouts or personal data between Android and Apple devices.Ĭross platform compatibility is something we will be working towards in the future. Share your progress via e-mail, Facebook & Twitter. ⁃Track statistics for entire workouts or individual exercises. ⁃Share workouts with friends, workout partners or clients via e-mail. ⁃Easily create workouts with our drag & drop feature - with automatic prompts for set, rep and weight details. ⁃Add customized exercises to the app database. ⁃Search for exercises by type, area worked or equipment used. Tap muscles to find exercises associated with that muscle. ⁃Over 650 high-quality 3D animated exercises and stretches for both gym and home users. Slick new interface with easy to find workout and exercise areas featuring animated exercise icons. ⁃Rotate and zoom-in to our real 3D model with the musculature exposed to reveal superficial and many deep muscles. In addition to individual users, iMuscle 2 was designed with multiple users in mind, making it ideal for fitness instructors and physiotherapists to use with their clients. The app also features our unique animations which provide direction on how to properly perform each exercise. Once identified, just add it to a workout. IMuscle 2 provides users with the ability to zoom into an area on our 3D human body and tap on a muscle to reveal exercises and stretches targeted to the development and/or rehabilitation of that specific muscle. "iMuscle allows everyone from fitness junkies to work-out novices to create and maintain a personalized exercise program tailored to their specific needs." "iMuscle is a great option for learning to exercise and stretch specific muscles in your body." "iMuscle is a sophisticated workout aid." For personal or professional use, this is a fantastic fitness tool." "iMuscle is a high-quality, professional-grade, but user-friendly app that will help users not just work out, but do so with maximum effectiveness and minimal injury. "Anyone into sports training or rehabilitation science will immediately see the usefulness of this app." WHAT THE PRESS IS SAYING: "The iMuscle app has the benefit of teaching you more about the muscles that help your body move." ⁃Listed as one of the best apps for weight loss by ⁃Listed as one of Tech Crunch's top 20 apps of 2011 ⁃No.1 Health & Fitness app - App Store Rewind, 2011 ⁃Chosen by the App Store as "App of the Week" THIS AWARD WINNING HEALTH AND FITNESS APP HAS EVERYTHING YOU NEED TO PLAN AND TRACK YOUR FITNESS PROGRAM. THIS IS THE ANDROID VERSION OF THE WORLD's MOST INGENIOUS MOBILE WORKOUT APP (Number 1 on iOS for over a year)
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